Realizing what has you feel alive, the benefits of expressing it, and ways to do so!

As you watch this video you will realize what has you feel alive, the benefits of expressing it, and ways to do so!

What makes you feel truly alive?

What sparks your aliveness every day?

What are the little things you enjoy that make life exciting for you that you rarely share with anyone? 

This week I became present to the cost of not finding more ways to express what’s most alive for me as I do what I do all day.

More importantly, how much benefit comes from feeling and sharing what has me feeling most alive!

Enjoy!

Michael

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